Katy Katopodis talking to Mpumelelo Mhlongo while sat down in Investec office

Beyond limits

An inspiring conversation on mental health, exploring how individuals can overcome challenges and push beyond limits.


This episode delves into the often-overlooked intersection of mental health and disabilities.

We explore the intricate interplay between different types of disabilities and mental health, dismantling stigmas and misconceptions along the way. Our conversations uncover the resilience and coping strategies that individuals with disabilities employ to navigate their mental well-being.

Join us on this enlightening journey as we explore the resilience, strategies, and stories of those who have not only faced the challenges of living with disabilities but have also found ways to achieve and maintain their mental well-being. Together, we'll uncover the strength within diversity, dismantle stigmas, and celebrate the triumphs of the human spirit. Get ready to be inspired, informed, and empowered as we embark on this transformative exploration.

Listen to the episode

This episode aims to inspire, inform, and empower, while also offering a platform where stories of strength, hope, and triumph emerge from the heart of the disability community, enriching our understanding of mental wellness for all.

Meet the panel

Mpumelelo Mhlongo
Mpumelelo Mhlongo

Paralympian and structured finance consultant

Solomzi Nqweni
Solomzi Nqweni

Former cricketer

Zamo Mbele
Zamo Mbele

Chief clinical officer

Mpumelelo Mhlongo
Mpumelelo Mhlongo

Paralympian and structured finance consultant

Solomzi Nqweni
Solomzi Nqweni

Former cricketer

Zamo Mbele
Zamo Mbele

Chief clinical officer

  • Disclaimer

    Disclaimer

    Investec Life Limited, a member of the Investec Group, is a licensed Life Insurance Company and an authorised Financial Services Provider (FSP number 47702). The video on this page contains factual information and should therefore not be regarded as financial advice. Terms and conditions apply.

    Focus and its related content is for informational purposes only. The opinions featured on the site are not to be considered as the opinions of Investec and do not constitute financial or other advice. The information presented is subject to completion, revision, verification and amendment.

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