In a world where societal pressures, gender norms, and expectations often weigh heavily on women's shoulders, it's crucial that we create a space to unpack, understand, and celebrate the crucial role women play in our society. We'll address the impact of societal pressures, like the constant need to conform to unrealistic beauty standards, the pressure to balance career and family life, and the often-overwhelming expectations placed on women to be both caregivers and nurturers.
But it's not all about adversity. We'll also celebrate the incredible resilience, courage, and strength that women exhibit every day. We'll discuss self-care, self-love, and self-empowerment, providing practical advice and strategies to help women and those who support them nurture their mental well-being.
Listen to episode 5
In this episode, we embark on a journey through the rich tapestry of women's experiences, from triumphs to trials and everything in between. We'll hear from inspiring women who have overcome incredible odds in both their personal and professional lives.
Meet the panel
Ofentse Pitse
South African Conductor
Ofentse Pitse
South African Conductor
Ofenste is the first black South African woman to own and conduct an all-black orchestra, and has placed South Africa on the map with her musical talent. From South Africa to Netflix sensation, Queen Charlotte, Ofentse has led her greatest career highlight by conducting this phenomenal project alongside Alicia Keys. She graduated with a Masters of Architecture from Wits University, pivoting from an academic background she managed to masterfully create a brand that truly reflects her enthusiasm for art, music, architecture and Africa. She tributes success in her career to her upbringing and mentors. Her is vision to let others know that "There is no limit to your potential, your capacity, your creativity".
Candice Gilbert
Head of Distribution: Investec Life and My Investments
Candice Gilbert
Head of Distribution: Investec Life and My Investments
Candice Gilbert currently leads as Head of Distribution for Investec Life and My Investments. Her academic foundation from Florida State University, coupled with a dynamic career in marketing and client services underscores her adaptability and industry insight.
Embodying her philosophy, "If it doesn’t challenge you, it won’t change you," Candice embraces challenges allowing her to achieve balanced success in both her personal and professional life.
Dr Ela Manga
Medical Doctor
Dr Ela Manga
Medical Doctor
As an integrative medical doctor, Dr Manga’s mission is to restore the heart in the practice of medicine. She believes in a partnership between doctor and patient, working together as co-creators of health. Her focus is on embracing the interconnectedness of body, mind, heart, and nature. Through evidence-based principles and a focus on the body's self-healing ability, Dr Ela Manga offers individual consultations, workshops, retreats, and writing to inspire and empower you towards optimum health, and open-hearted resilience through embarking on a holistic healing journey alongside you.
Ofentse Pitse
South African Conductor
Ofentse Pitse
South African Conductor
Ofenste is the first black South African woman to own and conduct an all-black orchestra, and has placed South Africa on the map with her musical talent. From South Africa to Netflix sensation, Queen Charlotte, Ofentse has led her greatest career highlight by conducting this phenomenal project alongside Alicia Keys. She graduated with a Masters of Architecture from Wits University, pivoting from an academic background she managed to masterfully create a brand that truly reflects her enthusiasm for art, music, architecture and Africa. She tributes success in her career to her upbringing and mentors. Her is vision to let others know that "There is no limit to your potential, your capacity, your creativity".
Candice Gilbert
Head of Distribution: Investec Life and My Investments
Candice Gilbert
Head of Distribution: Investec Life and My Investments
Candice Gilbert currently leads as Head of Distribution for Investec Life and My Investments. Her academic foundation from Florida State University, coupled with a dynamic career in marketing and client services underscores her adaptability and industry insight.
Embodying her philosophy, "If it doesn’t challenge you, it won’t change you," Candice embraces challenges allowing her to achieve balanced success in both her personal and professional life.
Dr Ela Manga
Medical Doctor
Dr Ela Manga
Medical Doctor
As an integrative medical doctor, Dr Manga’s mission is to restore the heart in the practice of medicine. She believes in a partnership between doctor and patient, working together as co-creators of health. Her focus is on embracing the interconnectedness of body, mind, heart, and nature. Through evidence-based principles and a focus on the body's self-healing ability, Dr Ela Manga offers individual consultations, workshops, retreats, and writing to inspire and empower you towards optimum health, and open-hearted resilience through embarking on a holistic healing journey alongside you.
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