In the tumultuous landscape of young adulthood, we take a heartfelt journey through the intricacies of youth mental wellness. Delving into the heart of these struggles, peeling back the layers of societal pressures, academic stressors, peer dynamics, and the ever-evolving digital age, which shape the modern young adult experience.
It is through sharing personal anecdote and seeking expert insights we are able to shed light on the multifaceted aspects of youth mental wellness, exploring themes such as resilience, self-discovery, the importance of open communication, the role of family, and the power of community support. Together, we will not only confront the challenges faced by our youth but also celebrate their resilience, providing a beacon of hope and empowerment for families and young adults alike.
Listen to the episode
Engage in candid conversations guided by the heart-warming bond of a mother and daughter who have traversed journey toward youth mental wellness. We explore the power of self-care, self-compassion, and the importance of setting boundaries in the digital age. We highlight the resources available for young individuals and their families, both online and offline, and discuss the cultural and diversity perspectives that influence the experience of anxiety.
Meet the panel
It's reassuring to have protection against a comprehensive range of medical conditions, knowing you can cover the costs your medical aid may not. Get automatic cover for unknown future severe illnesses and for your children.
Protect your family from the economic impact of your passing away, making sure they can maintain their lifestyles, continue with their education or hold on to your assets.
Your family is what matters most to you. Get the comfort of knowing that should you pass away, we’ll automatically settle your outstanding Investec Private Banking home loan so your dependants won’t have to.
Receive Focus insights straight to your inbox
Browse further in