Reimagine Mental Health
An Investec Life podcast series
One in three individuals suffer from stress, anxiety and depression. It’s time to ask ourselves if we’re doing enough to improve our mental well-being.
This Investec Life Reimagine Mental Health podcast series brings together some of the top experts and innovators in the fields of psychology and psychotherapy, medicine and medical technology to unpack how we can reimagine mental health within a South African landscape. It explores current approaches to managing mental health issues, while also sharing some of the inspiring stories that are changing the way we understand wellness. The podcast is hosted by seasoned broadcast journalist Katy Katopodis.
Season two
Listen to episode 6
In this episode we meet the man behind the title, Cumesh Moodliar, the CEO of Investec Bank. We delve into the importance of cultivating a positive mental outlook to effectively navigate the emotional impact of everyday life challenges. We also look at the role that corporates plays in fostering hope during times of uncertainty.
Listen to episode 5
In this episode, we embark on a journey through the rich tapestry of women's experiences, from triumphs to trials and everything in between. We'll hear from inspiring women who have overcome incredible odds in both their personal and professional lives.
Listen to episode 4
Investec Life examines the intricacies of mental health and explores the profound influence that financial stress has on our emotional well-being with Vangile Makwakwa and Tracey Ward.
Listen to episode 3
Investec Life brings you episode three of our Reimagine Mental Health podcast, where we delve into the inspiring stories of professional athletes; Solomzi Nqweni and Mpumelelo Mhlongo.
Read more about how individuals can overcome challenges and push beyond limits
Listen to episode 2
Investec Life brings you a candid conversation between Azania and Shamiso Mosaka on the complexities of dealing with mental health as a family.
Listen to episode 1
Investec Life’s Reimagine Mental Health podcast is back with an inspiring discussion on ‘mindful masculinity’ featuring comedian Jason Goliath.
Meet our host
Katy has crafted an impressive journalism career spanning over 20 years in the media industry. She is a senior editorial consultant and newsroom development strategist. Her versatile leadership style has equipped her to create cutting-edge newsrooms, with interactive and integrated broadcast, digital & social media reach.
Katy is a senior member of the South African National Editors’ Forum (Sanef). She was recently elected to chair SANEF’s journalism wellness and safety subcommittee – which focuses on the mental wellness of reporters and editors.
As an authour, media trainer and MC, Katy’s public appearances over the years have included a TedX talk and speeches on a wide range of topics of a professional & personal nature. She is currently the Director of Newzroom Afrika and Nala Media.
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Life Cover
Let your legacy be their future
Even in your absence, you can ensure your loved ones live an extraordinary life, enabling them to maintain their lifestyle, assets and aspirations. To make things easier, we’ll pay your family up to R100,000 within two business days while we assess the claim.
Mortgage Protection Cover
Keep your home in the family
If something happens to you, your outstanding Investec home loan balance will be settled. We offer the most efficient cover in the market, with premiums that automatically adjust to your home loan balance, saving you up to 50% in premiums over the term of the policy.
Income Protection Cover
Pays you a salary while you recover
Protect your ability to earn an income if you are unable to work due to an illness or injury. Income Protection Cover helps you meet monthly financial commitments with cover of up to 100% of your net of tax income. You are also protected for both temporary and permanent disabilities.
Disability Cover
Enabling your lifestyle adjustment
When the unexpected happens and you’re forced to adapt, financial worries should be the last thing on your mind. We will pay you a lump sum to help you cover expensive rehabilitation or changes to your home and lifestyle so you can focus on recovery.
Business Overheads Cover
Keep your business going when life pushes pause
They say running a business is like raising a child – it needs constant care and attention to grow. When you’re unable to work due to an illness or injury, we will cover up to 100% of your business’s fixed expenses while you recover.
Severe Illness Cover
Recover without financial shortfalls
If you are diagnosed with a severe illness like cancer, a stroke or heart attack, you need the breathing room to recover. Protect yourself against financial shortfalls – even from future unknown illnesses – and any treatment costs not covered by your medical aid.
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